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PROVIDENCE OFFERS WEIGHT
MANAGEMENT CLASS FOR WOMEN
March 4, 2008
WHAT:
Groovin' a New Weigh is a weight management class program specially designed for women.
WHEN:
Wednesdays, April 9 - May 28, 6:30 to 8:30 p.m.
WHERE:
Providence Newberg Medical Center
1001 Providence Drive, Newberg, Oregon
DETAILS:
Get a boost of energy and support from certified professionals in this class designed for women. Work on food, weight and body issues with a registered dietitian and fitness specialist in a fun, motivating group atmosphere. Each class includes a 30-minute exercise component, so dress in comfortable clothing and athletic shoes.
The skills learned in the class will help you:
• Make healthy food choices without starvation or deprivation
• Fit fitness activities into your schedule
• Build support for a healthy lifestyle
• Understand the food-feeling connection
The cost of the class is $180 or $55 if you are a Providence Health Plan member. For more information or to register, call 503-574-6595 or visit www.providence.org/classes.
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Providence Newberg Medical Center is part of Providence Health & Services, which provides complete health care peace of mind through a network of hospitals, clinics, health plans and home services.
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